Dates, Water, Maple Syrup, Honey, Lemon Juice, Cinnamon, Brown Sugar. Oats, GF Flour Mix (Oat Flour, Potato Starch, Oat Bran, Flax Meal, Xanthan Gum) Sweetened Coconut, GF Granola (Oats, Sunflower Seeds, Sesame Seeds, Oat Bran, Sweetened Coconut, Cinnamon, Nutmeg, Allspice, Unsalted Butter, Vegetable Oil, Honey, Maple Syrup, Molasses, Vanilla), Sesame Seeds, Almonds, Brown Sugar, Unsalted Butter, Molasses, Honey, Vanilla, Salt. 

Contains: Almonds, Dairy